Health, Slim And Beauty

Anyone who does not want to get skin beautiful face, smooth, and free from blackheads and acne are stubborn. Follow the advice of the following skin care experts, to get a beautiful and healthy skin that had been you desire.

1. Diet
Skin”beauty begins from within,”said Seidi Casler, owner of The Yacht Club Salon in Arvada, Colorado, USA. According to him, clean skin free of acne starts from a good diet, drink lots of water, and eating healthy Omega-3. In addition, eating salmon, flaxseed, and walnuts also help skin cells maintained moisture and strength.

2. Natural products
Casler also mentioned that what you apply to the skin have a major impact on skin health. ”To minimize acne, use a good skin care products and specially formulated for your skin type.”In addition, make sure the skin care products you use are made from natural ingredients.

3. Mineral make-up
If possible, use mineral make-up that allows the skin to breathe, thus reducing clogged pores and acne. Make-up conventional”cover the skin, thus causing more skin problems,”explained Casler.

4. Lip
Do not forget your lip treatment. Lips lack melanin is usually found in the skin of other body areas, so that the lip to counteract the shortage of natural protective elements of the environment, explained Dr. Erin Welch, a dermatologist of the Dermatology Consultants, Denver. In addition, he said, the skin on the surface of the lips is very thin and fragile, so take care of her every day becomes very important. Do not forget to apply lip balm to keep lips health.

5. Exfoliation
Casler also stressed the importance of exfoliation. Use a cleanser that contains aipha hydroxy acid (AHA) or a body scrub to remove blockages and dull skin cells. Facial skin will look more radiant and less susceptibility to acne.

6. Armpit
Favorite celebrity dermatologist, Dr. Debra Luftman, warned not to ignore the armpit area that also requires special care. Exfoliation and cleanse the skin in the armpit area regular function removes dead skin cells that can trap dirt. In addition, this ritual also useful to prevent irritation and keep skin healthy armpits. (MI)

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