Tomato, a natural anti-aging
Are a thousand virtues of the tomato, which in 1500 was considered a food can turn a passion . Maybe it will be for its round shape, like a heart, or its deep red color. Certain that the tomato has always been a very popular food for the flavor and unique scent.
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Today, the Mediterranean cuisine would not know without it: imagine a pizza or a meat sauce made without tomatoes? Also from the nutritional point of view the tomato is an ally of our health: it contains essential minerals for the body (such as potassium), and antioxidants such as beta carotene, lycopene and vitamin C. It is also not much heat, then absolutely not threaten our line.
Lycopene, in particular, in addition to prevent aging skin, helps fight the onset of cardiovascular disease. The all-Italian habit of eating spaghetti with tomato and a bit ‘of extra virgin olive oil is a panacea to keep forever young. There are several types of tomatoes, and many recipes for them to taste better.
There is a tomato red Ikram, which has a round shape, very mellow and consistent, and is highly desirable to prepare salads and sauce, then there is the famous Tomato ‘San Marzano’, which is oval and the two chambers to ‘internal, and is particularly suitable for juices. The tomato “ox heart”, weighs about 2 or 3 ounces, and has the typical shape of a heart. And ‘long and devoid of fleshy seeds, is used to Capri and salads of all kinds. The “cherry tomatoes PGI is a type of tomato that is grown in Sicily, right in the area from which it takes its name. It ‘s a juicy tomato, sweet, served raw or cooked
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