The color therapy
Colors can affect your body and soul, which already has the Danish physician Niels Rydberg noted. For his healing success with light therapy, he received the 1903 Nobel Prize in medicine. Today, color therapy is used in the spa.
These devices are built to produce a colored light that is absorbed through the eyes and skin and stimulate our vital functions. Especially like in the sauna sauna areas are combined with color. Here the entire body absorb the color and increase the effect. Beauticians work with light therapy to improve the skin’s appearance.
But even without a special light colors can affect us, for example, stimulating or soothing. If we paint our walls at home or at work, we can take the color effect on our well being.
Colors have different effects on the psyche and the body. How do the different colors?
Red
Red is the color of fire and heat. It promotes the activity and vitality. Red works against energy, disinterest and laziness. The circulation of the body is increased and increased well-being. The beautician used it to make the skin on the face mask to prepare.
Green
Green is the hope we say, Green’s own satisfaction increases, calms and brings emotional balance. Green is the color of nature, it brings the peace that we seek in nature often. In cosmetics it is used to soothe and disinfection.
Orange
Orange is the color of cheerfulness and joy, it distributes depression and sadness. The metabolism is stimulated and the cheerfulness is adjusted. In cosmetics, orange against sagging skin and flabby tissue is used.
Yellow
Yellow is the color of the sun. We all have ever had the experience that our life in the sunshine kind’s true. The joy of living increases and disappears the bad mood. The beauty is there in a loose skin.
Blue
Blue is the color of the sky and water. Sit down to the water and see how reassuring it works. So it is with blue color. It soothes, relaxes acts against insomnia, anxiety and restlessness. The sauna, in combination with blue light is good for sore muscles and muscle tension.
Violet
Purple is the color of inspiration, but also of religion and the supernatural. It is effective against tension and difficult personal situations. It takes us from self-help solutions to problematic situations.
Other applications of the color therapy
In addition to colored light in the sauna, there are also other possibilities of color therapy. For example, can be treated by irradiation with infrared light, muscle tension, sinus infection or rheumatism. Blue light helps with inflammation, insomnia and nervousness. In Color puncture concentrated light is directed onto the acupuncture points. It should have a similar effect to the needles. Auro Soma was invented by Vicky Wall, and is based on two-colored substances that are said to have a holistic effect on body and mind. In cosmetics and bath products Wellnestsinstituten are there different colors, they should support the additional ingredients of the bath.
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